The place
Adults 45+·designed for solo travellers
Step away. See what comes next.
The experience
You may not need a new plan. You may need distance.
Four days outside everyday life to look at what you are ready to leave behind, understand where you are now and notice what you want more of next. Thoughtful conversation, practical exercises, movement, spa time and long dinners - without turning the retreat into a workshop marathon.
“Leave with more clarity, energy and curiosity for what comes next.”
01Step awayEnough distance for the noise to settle
02Look backNotice what has run its course
03See nowFind clarity in where you actually are
04Choose nextReturn with practical, honest next steps
Highlights
Deep rest. Honest thought. Beautiful living.
DOMA gives the retreat its rhythm: pine forest and quiet rooms, exceptional food, gentle movement and a woodland spa made for disappearing awhile.
The sleep
Beautiful rooms & deep quiet nights
The table
Slow breakfasts & long dinners
The recovery
Movement, pool & woodland spa
Key details
Everything important, nothing hidden.
A complete four-day stay, a carefully held programme and a group you can meet before deciding whether it feels right.
This retreat is created for curious solo travellers 45+ at a similar stage of life - people ready to step outside routine and think honestly about what comes next. We make the introductions before you book, so nobody arrives as the outsider. Join the group chat, see profiles, say hello and check the fit for yourself.
DOMA is a countryside retreat set in 18 hectares of pine forest, only 30 minutes from Lisbon. Beautiful rooms, pool, woodland spa, exceptional food and enough physical space to genuinely disappear from everyday life for four days.
The price is EUR 3,750 per person. It includes three nights at DOMA, breakfasts, lunches and dinners, facilitated sessions, yoga and movement, the ATMOS woodland spa and steam rituals, plus group activities and forest walks. Nothing is paid when you join the group chat.
The retreat moves from arrival and release, through reflection and possibility, toward practical next steps you can actually take home.
4Days together
3Quiet nights
18Hectares of forest
03Dec
Day 1 · Arrive & exhale
04Dec
Day 2 · Look back
05Dec
Day 3 · Look forward
06Dec
Day 4 · Take it with you
Exact timings and the facilitator are shared with the group. The programme keeps enough space for rest and unstructured thought.
Past, now, next
A clear arc, with room to breathe.
Meaningful enough to shift something. Spacious enough to still feel like a retreat.
Settle
Arrive, meet the group, put down the logistics of everyday life and let the pace change.
Look back
Notice what shaped this chapter, what still matters and what you may be ready to release.
Stand in now
Use conversation, movement, forest and rest to see your present life more clearly.
Look forward
Name what you want more of and leave with practical next steps, not a grand reinvention plan.
The place
Thirty minutes from Lisbon. A world away.
DOMA sits inside 18 hectares of pine forest: quiet enough to hear yourself think, beautiful enough to make stepping away feel effortless, and close enough to Lisbon to keep the journey simple.
Pine forestWoodland spaPoolBeautiful rooms
Your facilitator
A guide, not a guru.
Warm · experienced · thoughtfully structured
An experienced facilitator guides the group through conversations and practical sessions, creating enough structure to go somewhere meaningful without turning the four days into a workshop marathon.
This is not therapy and it is not a life-planning seminar. It is intelligent, well-held space to think differently - alongside people asking some of the same questions.
The group
Come on your own. You will not arrive alone.
This retreat is deliberately created for curious solo travellers 45+ at a similar stage of life. You do not have to persuade a partner or friend to come - and you will not discover the group only after paying.
The group chat opens before you book. Meet the others, see their profiles, say hello, ask questions and get a real feel for the group first.
45+A shared life stage
SoloExactly who it is for
SmallEnough to truly connect
ChatCheck the fit first
What’s included
Everything already organised.
3 nights at DOMA
Breakfasts, lunches & dinners
Facilitated sessions
Yoga & movement
ATMOS woodland spa & steam
Group activities & forest walks
Start with the people
Meet the group before you decide.
Nothing is paid here. Join the group chat, meet the people, see the details and ask anything you want before deciding whether these four days feel right for your next chapter.
Join the conversation€3,750 · 3 nights · meals included
Join group chat€3,750 · adults 45+ · stay, meals and programme included. No payment or commitment at this stage.